Karen Schrier Fitness logo
Menu
search icon
Close
Karen Schrier Fitness logo
  • Classes
  • Training
  • Studio
  • Meet Karen
  • Vegan Eating
  • Blog
  • Contact

The Incredible Shrinking Woman…and Me

Did you catch my moment on TV? It’s a wonderful story—Tina has been working so hard and I’m like a proud mom. Also, it’s kind of cool to see myself on TV!

http://www.myfoxatlanta.com/story/22734543/woman-ready-to-run-peachtree-road-race-after-losing-80-pounds

Author karenPosted on July 5, 2013July 16, 2019Categories diet, exercise, mental health, nutrition, weight loss, weight loss surgery

Post navigation

Previous Previous post: I’m loving my citrusy summery juice
Next Next post: See me on Fox 5 News!

Recent Posts

  • I want to read your diary!
  • Jump Start Your Plant-Based Life!
  • New Strength Training for Beginners Class! Saturdays at 9:30.
  • Strength Training for Beginners Series! Contact Me to Register.
  • Strength training for beginners… & thinking about going veg?

Categories

  • baby weight
  • children
  • cooking
  • diet
  • environment
  • exercise
  • healthy eating
  • injury
  • mental health
  • nutrition
  • personal history
  • pilates
  • plant-based
  • recipe
  • strength training
  • traveling
  • Uncategorized
  • Vegan Eating
  • vegetarianism
  • weight loss
  • weight loss surgery
  • wine

Archives

@karenthefitnessgirl


New virtual recording alert! This one is labeled a New virtual recording alert! This one is labeled advanced. Get your summer workout on!
#cardio #strength #core #workout
I’m still putting out new virtual classes! You c I’m still putting out new virtual classes! You can sign up for a Virtual Class on Mindbody or just send me a note and I’ll set you up. These are challenging, fun workouts! #fullbodyworkouts
KWD Spring Fling today was a blast! @kirkwoodbiz # KWD Spring Fling today was a blast! @kirkwoodbiz #kirkwoodatl @kirkwoodfling
This week we worked our transverse abs by adding r This week we worked our transverse abs by adding resistance to this standard Pilates exercise. More to come! #pilates100 #pilates
Davin is a certified black belt! The road has been Davin is a certified black belt! The road has been long, and very challenging, but we never doubted he’d make it. We’re so proud!@tonchu_decatur #taekwondo #blackbelt
Rhode Island! Maine! #rhodeisland #salveregina #po Rhode Island! Maine! #rhodeisland #salveregina #portlandmaine
Follow on Instagram
This error message is only visible to WordPress admins



Find vegan menu ideas on Karen's instagram View

Stay in touch!

Sign up to receive the latest news and info straight from Karen

Karen Schrier Fitness Logo
181 Howard Street NE Atlanta, GA 30317
Directions
(404) 213-9028
©2023 Karen Schrier Fitness LLC – All Rights Reserved
  • Classes
  • Training
  • Studio
  • Meet Karen
  • Vegan Eating
  • Blog
  • Contact